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A gentle reminder to be kind to yourself...

12/22/2020

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​We’ve had snow here this week, which has been really pretty.
 
I went out walking with my son today, and held his hand to make sure he didn’t slip over, as it was icy in places.
 
And as we came to a patch of ice on the path, I deliberately walked on the safe, non-icy part.

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10 questions to wrap up 2020 & plan for 2021

12/13/2020

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Today I wanted to share some questions I wrote for The Bullish Society (where I'm a freelance coach), on wrapping up 2020, and planning for 2021 - as much as we can.

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Two life tips, and a new program announcement!

11/29/2020

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I haven't blogged for a while. 

Partly due to time, but also because I got all in my head about how my blog posts weren't any good... (full disclosure there!)

Keeping pesky thoughts in check is an ongoing process :)

I finally managed to kick those thoughts aside, and I'm back... with a short post, and a new program announcement... woo hoo!
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Why two tasks a day might be better than 20...

11/2/2020

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For a while, I've been getting up early before my son and husband are awake, to have time to myself and get things done (hooray!)
 
If I'm lucky, I get two or three hours (they are long sleepers!)
 
But sometimes my son wakes up early, and then I have an hour or less to do my work.

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A tip for your to-do list...

10/21/2020

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An out-of-control to-do list...
 
Like lots of people, I have many, many tasks I want to get done:
 
  • Things I absolutely must do;

  • Things I’d love to get done but probably never will;

  • Things I “should” do but never seem to find the time...

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Do you put yourself last? A new way to look at life...

10/13/2020

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I’ve been making a concerted effort to take care of myself recently: 

Monthly massages, physio for some post-pregnancy stomach issues, and planning an Indian head massage when they open after covid...

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One of the hardest (but most important) things you'll ever do

9/17/2020

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The blog post I wrote last week obviously hit a chord (which is funny, because I didn’t think it was one of my better ones. *Note to self: we are not always the best judges of our own work!)

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Are you trying to do All The Things?

9/8/2020

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Busy times...

I've been feeling overwhelmed recently. I'm sure many of you know that feeling ;) 

I have so much to do, and so many to-do lists... it got to the point that even when I did have a few spare minutes, I didn't know where to start. ​

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My two-year-old's Guide To Life :)

8/19/2020

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My two-year-old has recently got into doing jigsaw puzzles... he loves them!
 
I had to help him at first, but now he can do a few (small) puzzles on his own.
 
Every now and then, however, he'll struggle to fit a piece in, and he has a big old temper tantrum.

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A quick happiness tip - sending appreciation

8/13/2020

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One of my clients has been working through a difficult issue this week, and we’ve been messaging back and forth.
 
We got her to a much better place (hooray!), with action steps to take. Her last message to me simply said:
 
“I appreciate you.”

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  • About
    • Love Letters
  • Blog
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  • Contact
  • Freebies
  • Work with me
    • Accountability program
    • Start Amazing Habits
    • Life clarity sessions
    • Year of Feeling Good!