THE FIVE PERCENT
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A fun little exercise: Finding your "life chapters"

10/23/2019

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Hey there!

I went to a “gratitude and calligraphy” workshop at the weekend. 

We reflected on our year... and then wrote some of our key words in calligraphy (in case you wondered how the two connected!)

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What to do when you stuff up...

10/22/2019

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Hello there!
 
Last week I had a total balls-up: I was meant to host a Live Chat... and I totally forgot!
 
I didn’t show up... to my own online event!

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My new, kind of pointless hobby :)

10/9/2019

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Last week I bought myself a sticker book (yes, an adult sticker book!), and I’ve been “stickering” most nights.

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Even better than productivity...

10/1/2019

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Today I wanted to share a tip that has been helping me.
 
It comes from Jen Dziura, who runs Get Bullish (the online community where I work as an accountability coach).
 
Jen was talking about ditching things that aren’t pleasurable or productive... and I thought, “This is PERFECT!”

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What to do when things go wrong

7/31/2019

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Photo by Drop the Label Movement on Unsplash
Phoof. What a week last week!
​

I had a Facebook Live interview with the lovely Eva Jannotta of Simply Put Strategies.

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What are your "Rules for Life"?

7/24/2019

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Photo by Annie Spratt on Unsplash
I was feeling swamped and chaotic recently.
 
So I started thinking about guidelines I could follow, to help me handle things as they came up, and feel more in control.

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