Hey there!
I went to a “gratitude and calligraphy” workshop at the weekend. We reflected on our year... and then wrote some of our key words in calligraphy (in case you wondered how the two connected!)
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Hello there!
Last week I had a total balls-up: I was meant to host a Live Chat... and I totally forgot! I didn’t show up... to my own online event! Last week I bought myself a sticker book (yes, an adult sticker book!), and I’ve been “stickering” most nights.
Today I wanted to share a tip that has been helping me.
It comes from Jen Dziura, who runs Get Bullish (the online community where I work as an accountability coach). Jen was talking about ditching things that aren’t pleasurable or productive... and I thought, “This is PERFECT!” Phoof. What a week last week!
I had a Facebook Live interview with the lovely Eva Jannotta of Simply Put Strategies. I was feeling swamped and chaotic recently.
So I started thinking about guidelines I could follow, to help me handle things as they came up, and feel more in control. |
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