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A gentle reminder to be kind to yourself...

12/22/2020

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​We’ve had snow here this week, which has been really pretty.
 
I went out walking with my son today, and held his hand to make sure he didn’t slip over, as it was icy in places.
 
And as we came to a patch of ice on the path, I deliberately walked on the safe, non-icy part.

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My two-year-old's Guide To Life :)

8/19/2020

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My two-year-old has recently got into doing jigsaw puzzles... he loves them!
 
I had to help him at first, but now he can do a few (small) puzzles on his own.
 
Every now and then, however, he'll struggle to fit a piece in, and he has a big old temper tantrum.

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How are you?

6/10/2020

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I haven't posted for a week or two. To be honest, I've been struggling with what to say. My creativity has really dried up. ​

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Feel like you have nothing to look forward to?

4/7/2020

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The leader of a Facebook group I'm in asked recently:
 
“What are you looking forward to next week?”

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10 ways to stay cheery during lockdown

4/1/2020

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We all know that things are weird right now... I don’t need to tell you that!
 
It’s easy to feel down with everything that’s going on around us – especially when most of us can’t see friends and family in person.
 
So I thought I’d share tools I’ve been using to pick myself up, while my usual methods of cheering myself up are off limits.

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6 tools to help adjust to a new reality (like lockdown)

3/26/2020

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This is a strange time right now... one of those possibly once-in-a-lifetime moments where we’re all going through the same thing.
 
So, an important message: hang in there, and don’t lose faith.
 
Today I want to talk about adjusting to our new reality.

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A guide to surviving dark times

3/18/2020

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There’s a lot of fear and panic in the world right now, which I understand.

 
I’m a pretty optimistic person, but even I’ve found myself dwelling on the future and feeling confused and down about things from time to time.
 
So I wanted to share a guide to surviving tough times... for when things feel confusing and out of our control, or when we’re not sure what will happen next.

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The past five years: my wins, losses... and a bizarre podcast experience ;)

3/11/2020

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Today I want to share about my business journey. Specifically, I want to show you 
how long things can take. 

Because we massively underestimate this. I know so many people who give up on their dreams because it’s taking longer than they think.

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When you have a tough month (or year)...

2/27/2020

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A spot of reflection...

Last year was tough for me, in a number of ways.
 
I’m not going to talk about everything that went on; perhaps I’ll cover it in a future post - and some of it I’ve mentioned already.

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When things seem impossible...

2/19/2020

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​A friend of mine back home is going through a really tough time right now.
 
Like, horrific.  
 
And as I live abroad, I haven't been able to do much to support her.

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  • Contact
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  • Work with me
    • Accountability program
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    • Year of Feeling Good!