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Social media making you feel crap? Remember this...

8/5/2020

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I was staying with my in-laws last year, and my father-in-law’s phone was lying next to me on the table.

A message came through, and his phone buzzed loudly.
 
I looked over without thinking. And, as the phone wasn’t locked, I happened to see the message...

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When is your "you" time?

7/23/2020

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As I mentioned last week, I don't have a ton of time to myself right now. 

I have a toddler, and my business, and we've just moved house - and I'm still looking for random things that disappeared in the move... :) ​

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What signs are you ignoring?

7/21/2020

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I haven’t written a blog post for a while. (Anyone else feel like they’re moving through mud with COVID?!)
 
We moved house a few weeks ago, and I underestimated how busy it would be. And how much stuff we have :)
 
I’ve had some other things going on as well...

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What IS success, anyway?

6/18/2020

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Today I want to talk about success. 

Because so often we think of success as the BIG things:
 
  • Going viral with a blog post;

  • Performing in front of thousands of people;

  • Having a number one bestseller...

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How are you?

6/10/2020

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I haven't posted for a week or two. To be honest, I've been struggling with what to say. My creativity has really dried up. ​

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My big lockdown learning

5/28/2020

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The lockdown rollercoaster...

I don’t know about you, but my days are full of 
ups and downs right now.
 
Sometimes I feel happy: I enjoy what I’m doing, and appreciate the moment.
 
Other times I feel down - almost hopeless!

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A different way to think about problems...

5/22/2020

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I've been having a few issues in my personal life recently. Nothing major, but enough to cause some stress and upset.

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For all the perfectionists out there (and what to focus on instead)...

5/16/2020

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I haven’t written a blog post for a while... I’ve wanted to, but have had a busy few weeks.
 
And this reminds me of a concept I came across recently with a client.

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How to stop lockdown days from blurring into one...

4/22/2020

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Since lockdown, I’ve been feeling like the days are whizzing by... and I’ve heard this from others too.
 
Even though we’re going out less and seeing people less, time seems to be speeding up!
 
How is that?!

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A message of encouragement for these times...

4/22/2020

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A 
message of encouragement...

Today I want to remind you of something very important. 

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    • Year of Feeling Good!