Be honest! You know what your dream is, really.

I think you know what your dream is, deep down.

I think you know what it is you really want to be doing.

I think you know in your heart what’s not really working in your life.

I think you have an idea of one change in your life that would have a dramatic effect.

Now, it’s easy to push this knowledge aside. 

Tell yourself it’s too difficult, you don’t have the time, or you don’t know where to start.

I’m going to invite you to take time out for a moment, and listen to this knowledge.

Listen to what you know is right for you, deep down.

Listen to the changes you know you should make.

- Is it the company you’re keeping?

- The food you’re putting into your body… or the amount you’re working out?

- Is it how you spend your time, rushing from one thing to another, when you really want a sense of calm or to take time for yourself? 

- Or is it the help you know you should ask for? 

(I believe that asking for help makes a person strong, not weak.)

Whatever it is that is hidden within you: let it speak.

Check in with it.

This knowledge, that we often ignore, is our heart talking.

So take a minute. 

What is it that you want, deep down?

What is it that you want to change? 

And how can you do that… in simple, baby steps?   

Start small. 

And give yourself credit for every decision you make in line with your heart.

Contrary to popular belief, I don’t believe that happiness is the ultimate goal in life.

I think it’s living in tune with your heart.

It makes us fulfilled, proud, and inspiring for others.

And what could be better than that?!


Over to you...

Do you know what needs to change in your life, deep down?

And will you take the brave step and listen to what you truly need?

Sending strength from my heart, to yours :)

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