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10 ways to stay cheery during lockdown

4/2/2020

4 Comments

 
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We all know that things are weird right now... I don’t need to tell you that!
 
It’s easy to feel down with everything that’s going on around us – especially when most of us can’t see friends and family in person.
 
So I thought I’d share tools I’ve been using to pick myself up, while my usual methods of cheering myself up are off limits.

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A fun little exercise: Finding your "life chapters"

10/24/2019

2 Comments

 
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Hey there!

I went to a “gratitude and calligraphy” workshop at the weekend. 

We reflected on our year... and then wrote some of our key words in calligraphy (in case you wondered how the two connected!)

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My new, kind of pointless hobby :)

10/9/2019

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Last week I bought myself a sticker book (yes, an adult sticker book!), and I’ve been “stickering” most nights.

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My antidote to bad news

5/1/2019

2 Comments

 
Very often, our world seems so full of bad news - murders and tragedies and pain.
 
I read something recently that said that we’ve never been exposed to so much bad news.

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Is happiness the main goal?

4/11/2019

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I had a baby last year, and as a result, I’ve been thinking about what I want for the little guy... my hopes and dreams for him.
 
And although his life plan will be up to him, there’s one thing I REALLY hope he has.

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Happiness tip: when your words match your actions

7/1/2018

6 Comments

 
I’ve been a minimalist for years now... and I love it.
 
Now, I’m not a militant, “don’t-own-anything” kind of person.
 
I just feel better with less clutter around me. And I prefer to spend money on activities rather than things.

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  • About
  • Blog
    • Archives
  • Contact
  • Work with me
    • 6-month Accountability program
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    • Month of mindfulness
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